Weigh In record (no journal entry) for 13 April 2014
|
184.2 lb
Lost so far: 4.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 April 2014:
|
763 kcal
|
Fat: 27.21g | Prot: 32.24g | Carb: 72.98g.
Breakfast: Wal-Mart Fresh Pineapple, Strawberries. Lunch: Cucumber (with Peel), Pickled Beets, Cottage Cheese, Lobster Bisque, Lettuce Salad with Assorted Vegetables. Dinner: Rice Pilaf, Ranch Salad Dressing, Lettuce Salad with Tomato. Snacks/Other: Chardonnay Wine, Water, Water. more...
|
|
2053 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
losing 2.8 lb a week
|
|
Other Related Links
Members
|
T1NL2N's weight history
|