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chrissys bridal party at the village gormet
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139.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2014:
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2046 kcal
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Fat: 51.88g | Prot: 124.96g | Carb: 218.64g.
Breakfast: Hot Oatmeal Flax Plus, 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: Broccoli, Olive Oil, Multigrain Bread, Red Table Wine, Salmon, Chicken Breast. Snacks/Other: Grapes. more...
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1979 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 4 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 4.2 lb a week
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