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Maintain between 120-125
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120.5 lb
Lost so far: 31.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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1103 kcal
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Fat: 56.64g | Prot: 65.23g | Carb: 49.48g.
Breakfast: Coffee, Whole Wheat Bread, Great Value Half & Half, Bacon (Cured, Baked, Cooked) , Egg. Dinner: Whipped Cream (Pressurized Container), Meijer Unsweetened Whole Frozen Strawberries, Red Table Wine , Cooked Cauliflower (from Fresh), Kraft Velveeta Cheese Slices, Grilled Fish. more...
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losing 14.0 lb a week
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Lynda L's weight history
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