Weigh In record (no journal entry) for 13 April 2014
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169.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2014:
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2477 kcal
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Fat: 145.57g | Prot: 65.22g | Carb: 240.37g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Nature's Own Honey Wheat Bread, Silk Vanilla Soymilk, Post Honey Bunches of Oats with Almonds. Lunch: Planters Honey Roasted Peanuts, Fuji Apples, Quaker Chewy Granola Bars - Chocolate Chip. Dinner: Golden Corral Deviled Eggs, Hy-Vee Creamy Coleslaw, Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
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losing 0.3 lb a week
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