WhatKatieDid's Journal, 28 October 2021

182.4 lb Lost so far: 7.4 lb.    Still to go: 42.4 lb.    Diet followed 100%.

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1651 kcal

Fat: 60.05g | Prot: 61.56g | Carb: 180.80g.   Lunch: Chicken Pesto & Rocket Flat Bread. Dinner: Tuna Pasta Bake 13.09.20. Snacks/Other: Cucumber Pickles, Doritos Tangy Cheese Flavour Corn Chips, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2241 kcal

Activities & Exercise: Swimming (moderate) - 6 minutes, Swimming (slow) - 24 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...