WhatKatieDid's Journal, 24 October 2021

185.0 lb Lost so far: 4.8 lb.    Still to go: 45.0 lb.    Diet followed poorly.

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2127 kcal

Fat: 93.38g | Prot: 84.30g | Carb: 201.47g.   Breakfast: Pret's Sausage Roll. Dinner: Zizzi Sorbet Lemon, Waitrose Perfectly Ripe Avocado, Steak Tartare (Raw Minced Beef and Egg), Bread with Butter, Lobster Bisque. Snacks/Other: Mojito. more...

2247 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...