Weigh In record (no journal entry) for 23 October 2021
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181.2 lb
Lost so far: 8.6 lb.
Still to go: 41.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 October 2021:
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6106 kcal
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Fat: 182.91g | Prot: 125.62g | Carb: 751.62g.
Lunch: Beanie Pitta, Nando's Spicy Rice. Dinner: Tuna Pasta Bake 13.09.20, Pizza Express American (Classic) Pizza. Snacks/Other: Doritos Tangy Cheese Flavour Corn Chips, Amaretto Sour (Best Guess), Rekorderlig Strawberry-Lime Cider 330ml Can, Rekorderlig Strawberry & Lime Cider, Crisps, Brownie, Salted Caramel Brownie. more...
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2071 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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