Trisha Das's Journal, 28 October 2021

Weigh In record (no journal entry) for 28 October 2021
174.2 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed 100%.

Diet Calendar Entry for 28 October 2021:
755 kcal Fat: 19.91g | Prot: 21.21g | Carb: 127.64g.   Breakfast: Almonds, Sweet Rice with Honey, Gulab Jamun, Fried Egg, Great Value 100% Whole Grain Quick Oats, Bananas. more...
gaining 0.9 lb a week

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