soxfan28's Journal, 21 March 2011

290.2 lb Lost so far: 77.3 lb.    Still to go: 90.2 lb.    Diet followed poorly.

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505 kcal

Fat: 5.39g | Prot: 58.29g | Carb: 65.95g.   Breakfast: Chocolate Shake - Dean Clinic. Lunch: Fudge Graham Bar - Dean Clinic, Vanilla Shake - Dean Clinic. Snacks/Other: banana. more...

3667 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Exercise machine (slow) - 40 minutes. more...