Weigh In record (no journal entry) for 27 October 2021
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240.0 lb
Lost so far: 20.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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2349 kcal
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Fat: 98.72g | Prot: 94.10g | Carb: 285.56g.
Breakfast: Dunkin' Donuts Iced Matcha Latte (Medium), Tim Hortons Everything Bagel with Cream Cheese. Lunch: Snickers Snickers Bar (King Size), Freshire Farms Baby Cut Carrots, Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Cubby's Tri Tip Steak Salad. Snacks/Other: Honeycrisp Apples, Honeycrisp Apples. more...
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gaining 1.8 lb a week
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