Weigh In record (no journal entry) for 21 March 2011
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259.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1910 kcal
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Fat: 44.92g | Prot: 47.65g | Carb: 159.42g.
Breakfast: Iced Skinny Flavored Latte (Venti), Oatmeal, Ritz Toasted Chips (100 Calorie Packs). Lunch: Thai Coconut Curry Soup (Medium), WholeSum meal. Dinner: Peppermint Bark White Chocolate Bar, Lowfat Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Red Table Wine. more...
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losing 7.0 lb a week
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