Weigh In record (no journal entry) for 21 March 2011
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223.7 lb
Lost so far: 13.4 lb.
Still to go: 83.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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949 kcal
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Fat: 35.12g | Prot: 47.45g | Carb: 112.80g.
Breakfast: Organic Mixed Fruit Cup, Brown Sugar Cinnamon Mini Bagels, Philadelphia cream cheese. Lunch: Sugar Free Raspberry Vinaigrette, Premium Romaine (Romaine, carrots, red cabbage), Mushrooms, Cherry Tomatoes. Dinner: Famous Fries, natural pepper jack, Lean Ground Turkey. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peeled Baby-cut Carrots, Celery. more...
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losing 0.7 lb a week
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skinee_gurl's weight history
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