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mabarrios18
Journal
12 Apr 14
mabarrios18's Journal, 12 April 2014
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Weigh In record (no journal entry) for 12 April 2014
238.0 lb
Lost so far:
2.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2014:
2902 kcal
Fat: 98.00g | Prot: 96.78g | Carb: 346.39g.
Breakfast:
Fully Cooked Bacon, Whole Grain White Bread, Fried Potatoes, Cooked Egg, Spray Butter, Coffee with Cream and Sugar.
Lunch:
Chocolate Cake (with Chocolate Frosting), Sausage Pizza.
Dinner:
Regular Beer.
Snacks/Other:
Chips Ahoy! Chocolate Chip Cookies, Milk (2% Lowfat with Added Vitamin A).
more...
2925 kcal
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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