Griffido's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014
217.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 April 2014:
1013 kcal Fat: 44.14g | Prot: 110.31g | Carb: 42.68g.   Breakfast: Butter (Salted), Egg, Food For Life Baking Company 7 Sprouted Grains Bread. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Salmon, Skinless Chicken Breast. Dinner: Vega Whole Food Vibrancy Bar - Chocolate Decadence. more...

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