Fat colin's Journal, 21 March 2011

203.5

216.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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2887 kcal

Fat: 119.64g | Prot: 134.11g | Carb: 310.43g.   Breakfast: Prune Juice with Sugar, Porridge. Lunch: Tomato Sauce, Pepperoni, Mozzerella Half Fat, Large Free Range Egg. Dinner: Chicken Fajita. Snacks/Other: Milk Chocolate. more...

2807 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...