Weigh In record (no journal entry) for 12 April 2014
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249.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2014:
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755 kcal
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Fat: 14.36g | Prot: 30.72g | Carb: 133.40g.
Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. Snacks/Other: Bananas, Kashi Heart to Heart Cereal - Honey Toasted Oat, Kellogg's Frosted Mini-Wheats Bite Size - Original (Box), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
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gaining 1.5 lb a week
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