Ksweaver's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014
166.4 lb Lost so far: 67.0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2014:
213 kcal Fat: 0.33g | Prot: 13.60g | Carb: 40.57g.   Breakfast: Adult Gummies Multi Vitamin, Pure Premium Orange Grovestand Lots of Pulp Juice, Calcium 600 Mg with Vitamin D, Vita-mini, Banana, Greek Yogurt - Strawberry. more...
2059 kcal Activities & Exercise: Sitting - 1 hour, Shopping - 5 minutes, Driving - 40 minutes, Standing - 45 minutes, Housework - 35 minutes, Sleeping - 5 hours and 45 minutes, Resting - 15 hours and 10 minutes. more...
losing 7.0 lb a week

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