Weigh In record (no journal entry) for 26 October 2021
|
153.4 lb
Lost so far: 9.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2021:
|
126 kcal
|
Fat: 1.26g | Prot: 3.15g | Carb: 27.91g.
Breakfast: Brown Bread, Orange Marmalade, Tea with Lemon. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleM's weight history
|