grolich's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014

213.6 lb Lost so far: 0.2 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2014:

344 kcal

Fat: 2.31g | Prot: 6.98g | Carb: 77.47g. Breakfast: Baguette, Miel, Banane. more...

2360 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week


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