lemonfreshjoy's Journal, 11 April 2014

Weigh In record (no journal entry) for 11 April 2014
139.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2014:
1861 kcal Activities & Exercise: Housework - 10 minutes, Standing - 1 hour, Weight Training (moderate) - 5 minutes, Shopping - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Sitting - 5 hours. more...
gaining 0.5 lb a week


Comments 
Good job in maintaining your weight! You are at your goal weight! 
12 Apr 14 by member: Deb_N
thank you, Deb! 
17 Apr 14 by member: lemonfreshjoy

     
 

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