CariElle72's Journal, 20 March 2011

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Weigh In record (no journal entry) for 20 March 2011

257.0 lb Lost so far: 3.0 lb. Still to go: 97.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2011:

1006 kcal

Fat: 37.94g | Prot: 44.35g | Carb: 125.88g. Breakfast: Milk (Nonfat). Lunch: 6" Italian BMT, Barbecue Potato Chips. Snacks/Other: Lite Yogurt. more...

3023 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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CariElle72's Journal, 20 March 2011

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