Weigh In record (no journal entry) for 20 March 2011
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319.0 lb
Lost so far: 0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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1701 kcal
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Fat: 92.03g | Prot: 63.01g | Carb: 112.25g.
Breakfast: half and half, coffee. Lunch: ketchup, fried mozzarella, hard roll, broccoli, cheddar cheese, bacon, ground beef, yeungling beer. Dinner: coffee ice cream . more...
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losing 1.0 lb a week
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OctoberMountainGal's weight history
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