Weigh In record (no journal entry) for 25 October 2021
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114.2 lb
Lost so far: 79.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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1397 kcal
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Fat: 64.40g | Prot: 56.96g | Carb: 151.26g.
Breakfast: Red Velvet Cake. Lunch: Terong Goreng, Finna Sambal Bawang, Telur, Tempe, Nasi Putih, Mentimun (dengan Kulit). Dinner: Crunchaus Happy Garden Wrap. more...
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losing 1.5 lb a week
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hannaoviliafayola's weight history
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