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3/19 on base at noon.
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122.8 lb
Lost so far: 22.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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360 kcal
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Fat: 16.66g | Prot: 20.21g | Carb: 30.25g.
Breakfast: Egg Omelet or Scrambled Egg, Wheat & Honey Pancakes. more...
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losing 4.2 lb a week
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