TexasRaven's Journal, 25 October 2021

Lowest on my journey so far.
247.8 lb Lost so far: 9.6 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2021:
207 kcal Fat: 11.24g | Prot: 7.42g | Carb: 18.27g.   Breakfast: Sugar, Coffee, Torani Sugar Free Vanilla Syrup. Snacks/Other: Simms Beef Sausage Snack Sticks. more...
losing 2.3 lb a week

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Comments 
Nice! Way to go! ⚖️📉👍😊🏅 
26 Oct 21 by member: LooseButtons
Yay you! Nice to hit a new low on the journey. 
27 Oct 21 by member: kattay

     
 

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