Lent Day 12
Diet Calendar Entries for 20 March 2011:
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1620 kcal
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Fat: 57.22g | Prot: 134.12g | Carb: 134.19g.
Dinner: Pico De Gallo Style Guacamole, Chicken (Skin Not Eaten), Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Salmon, Mixed Vegetables (Drained Solids, Canned). Snacks/Other: Reduced Fat Thin Wheat Crackers. more...
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6234 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Sitting - 8 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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