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rvxg
Journal
11 Apr 14
rvxg's Journal, 11 April 2014
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cintura 78
busto 83
cadera 89
hombligo 83
142.4 lb
Lost so far:
0.3 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2014:
1575 kcal
Fat: 86.70g | Prot: 183.77g | Carb: 2.55g.
Breakfast:
Turkey Ham.
Lunch:
Grilled Chicken.
more...
1574 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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