T1NL2N's Journal, 11 April 2014

Weigh In record (no journal entry) for 11 April 2014
185.6 lb Lost so far: 3.4 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2014:
891 kcal Fat: 57.69g | Prot: 68.56g | Carb: 23.85g.   Breakfast: Scrambled Egg. Lunch: Bush's Best Homestyle Baked Beans, Johnsonville Brats Beer 'n Bratwurst Style. Dinner: Cooked Green Cabbage, Pork Chops (Top Loin, Boneless). Snacks/Other: Water, Water, Frigo Light Mozzarella Cheese Stick. more...
2559 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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