Weigh In record (no journal entry) for 25 October 2021
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114.6 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2021:
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1253 kcal
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Fat: 56.09g | Prot: 76.06g | Carb: 118.04g.
Breakfast: Thrive Market Collagen Peptides, Jade Leaf Matcha, Premium Gold 100% Whey Protein, PB2 Powdered Peanut Butter, Amazing Grass Green SuperFood Drink Powder. Lunch: Andrew & Everett Thin Sliced Provolone Cheese, Mustard, Hellmann's Real Mayonnaise, Corned Beef, Philadelphia Light Garden Vegetable Cream Cheese, Brownberry Oatnut Whole Grain Bread, Trader Joe's Waldorf Salad. Snacks/Other: Bananas , Donkey Chips Authentic Tortilla Chips, Trader Joe's Chickpea Masala Salad. more...
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gaining 0.4 lb a week
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