Keddie's Journal, 11 April 2014

299.8 lb Lost so far: 15.2 lb.    Still to go: 99.8 lb.    Diet followed reasonably well.

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3579 kcal

Fat: 154.56g | Prot: 121.21g | Carb: 430.60g.   Breakfast: Chiquita Banana, Sugared or Glazed Doughnuts. Lunch: Max & Erma's Garlic Breadstick, Macaroni or Noodles with Cheese. Dinner: Piccadilly Yellow Squash & Zucchini, Pork Chops (Top Loin, Boneless). Snacks/Other: Skippy Creamy Peanut Butter, Great Value Fat Free Peach Sherbert. more...

3427 kcal

Activities & Exercise: Driving - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...