foreverfrost's Journal, 11 April 2014

Weigh In record (no journal entry) for 11 April 2014
233.0 lb Lost so far: 117.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2014:
390 kcal Fat: 11.00g | Prot: 10.00g | Carb: 62.00g.   Breakfast: General Mills Cinnamon Toast Crunch Cereal, Harris Teeter Reduced Fat 2% Milk. more...
losing 16.8 lb a week

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