Weigh In record (no journal entry) for 11 April 2014
|
123.2 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2014:
|
1056 kcal
|
Fat: 261.30g | Prot: 50.16g | Carb: 125.14g.
Lunch: Noodles (Fat Added in Cooking), Cantaloupe Melons, Scrambled Egg (Whole, Cooked), White Rice. Snacks/Other: 喜年來 蛋卷 一根100卡, Nestle Chocolate Popsicle. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sticktothegoal's weight history
|