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You could lose weight faster than this.
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123.5 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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985 kcal
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Fat: 42.50g | Prot: 29.57g | Carb: 121.53g.
Breakfast: Deli Sliced Ham, Cheese, Toasted White Bread, 2% Fat Milk, Coffee with Cream and Sugar. Lunch: Coffee with Cream and Sugar, Ferrero Kinder Chocolate. Dinner: Duck Meat and Skin, White Rice, Fresh & Easy Melon Medley. more...
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losing 1.4 lb a week
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