Weigh In record (no journal entry) for 20 March 2011
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2011:
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1935 kcal
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Fat: 87.47g | Prot: 68.06g | Carb: 229.65g.
Breakfast: Maple Syrup, Plain Pancakes, Egg Omelet or Scrambled Egg, Cheerios, Milk (Nonfat), Decaffeinated Coffee. Lunch: Caesar Salad Dressing, Caesar Salad with Romaine, Fiber One Chewy Bars. Dinner: Turkey Burger. more...
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3976 kcal
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Activities & Exercise:
Skiing (downhill) - 1 hour and 30 minutes, Skiing (cross country) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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