Weigh In record (no journal entry) for 20 March 2011
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164.0 lb
Lost so far: 16.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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269 kcal
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Fat: 16.72g | Prot: 22.86g | Carb: 6.15g.
Breakfast: Mexican Blend Cheese, Turkey Pastrami, 100% Liquid Egg Whites, Half and Half Cream. more...
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losing 1.4 lb a week
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