L Thigh: 21 1/4 (-2" total) Hips: 36 (-3" total) Butt: 38 1/4 (-2 1/4" total) Waist: 29 1/4 (-2 3/4 total) Bust: 39 (-2 total) L Bicep: 10 3/4 (-1 1/2 total)
Total inches lost: 13 1/2" Body Fat: 21.1% BMI: 21.21
|
147.8 lb
Lost so far: 16.2 lb.
Still to go: 9.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 March 2011:
|
1017 kcal
|
Fat: 6.06g | Prot: 68.06g | Carb: 171.33g.
Breakfast: banana, dannon vanilla, skim milk, Gin's Regular Coffee. Lunch: rothbury farms croutons, hidden valley fat free ranch, chicken breast filet, campari tomato, Favorite Veggie Salad. Dinner: whole strawberries, breyers light yogurt, skim milk. Snacks/Other: la banderita flour tortilla. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamaweazel's weight history
|