mamaweazel's Journal, 20 March 2011

L Thigh: 21 1/4 (-2" total)
Hips: 36 (-3" total)
Butt: 38 1/4 (-2 1/4" total)
Waist: 29 1/4 (-2 3/4 total)
Bust: 39 (-2 total)
L Bicep: 10 3/4 (-1 1/2 total)

Total inches lost: 13 1/2"
Body Fat: 21.1%
BMI: 21.21
147.8 lb Lost so far: 16.2 lb.    Still to go: 9.8 lb.    Diet followed poorly.

Diet Calendar Entry for 20 March 2011:
1017 kcal Fat: 6.06g | Prot: 68.06g | Carb: 171.33g.   Breakfast: banana, dannon vanilla, skim milk, Gin's Regular Coffee. Lunch: rothbury farms croutons, hidden valley fat free ranch, chicken breast filet, campari tomato, Favorite Veggie Salad. Dinner: whole strawberries, breyers light yogurt, skim milk. Snacks/Other: la banderita flour tortilla. more...
losing 0.2 lb a week

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