Weigh In record (no journal entry) for 11 April 2014
|
189.8 lb
Lost so far: 32.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2014:
|
359 kcal
|
Fat: 7.11g | Prot: 46.72g | Carb: 25.72g.
Breakfast: Harde Broodjes, Witte Tonijn (Uitgelekt, uit Blik). Dinner: Broccoli. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claesmariepaule's weight history
|