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DaynaJaster
Journal
20 Mar 11
DaynaJaster's Journal, 20 March 2011
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Weigh In record (no journal entry) for 20 March 2011
251.0 lb
Lost so far:
0 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2011:
1840 kcal
Fat: 58.61g | Prot: 48.24g | Carb: 280.76g.
Breakfast:
good day with strawberries, Pure Almond Milk - Original.
Lunch:
Spaghetti & Meatballs.
Dinner:
Shamrock Shake (16 oz), Planters Sweet-N-Crunchy Peanuts.
Snacks/Other:
Strawberries, Planters Sweet-N-Crunchy Peanuts.
more...
3204 kcal
Activities & Exercise:
Driving - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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