Weigh In record (no journal entry) for 20 March 2011
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226.0 lb
Lost so far: 1.7 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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1850 kcal
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Fat: 34.09g | Prot: 138.21g | Carb: 263.88g.
Breakfast: nonfat milk, Cereal. Lunch: cottage cheese 1% friendship dairies, nonfat blended yogurt wegmans, chicken fajita. Dinner: 2% mozzarella kraft, spaghetti. Snacks/Other: apple, peanut butter, banana, sandwich thin, Lowfat Oats, Fruit and Nuts Granola Bar. more...
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gaining 3.5 lb a week
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beccarose's weight history
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