Weigh In record (no journal entry) for 20 March 2011
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154.6 lb
Lost so far: 9.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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1128 kcal
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Fat: 39.84g | Prot: 33.85g | Carb: 139.99g.
Breakfast: Babybel cheese, Banana, Milk, Oatmeal. Lunch: Butter, Low calorie bread, Tomato soup. Dinner: Red wine, Crackers, Tomato soup. Snacks/Other: Almonds, Sugar free pudding, Fiber one bar. more...
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losing 1.6 lb a week
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