Weigh In record (no journal entry) for 20 March 2011
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196.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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319 kcal
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Fat: 9.12g | Prot: 10.50g | Carb: 53.51g.
Breakfast: Splenda with Fiber, Whole Milk, Special K Fruit & Yogurt Cereal, Banana. more...
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losing 10.5 lb a week
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Bpete200336's weight history
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