Weigh In record (no journal entry) for 20 March 2011
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206.6 lb
Lost so far: 0.4 lb.
Still to go: 11.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2011:
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1703 kcal
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Fat: 85.81g | Prot: 86.09g | Carb: 113.69g.
Breakfast: Multi Vites Gummy Vitamins, Red Table Wine, G2 Glacier Freeze, Oh Yeah, Original Powder Creamer. Lunch: French Onion Soup. Dinner: Butter, Cooked Okra, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Grapes, Brie Cheese, Extra Sharp Cheddar Cheese, Ritz Snack Crackers, Pistachio Nuts. more...
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losing 2.8 lb a week
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