jayesworld's Journal, 10 April 2014

Weigh In record (no journal entry) for 10 April 2014
250.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

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Fantastic, and realistic goal!! I started with the need to lose 50 lbs.. Have lost 29 so far, and am staring a new challenge next week that will drop 2 lbs. per week for 12 weeks. I've done this pace before, and find that it's right in the middle between "too fast" and "too slow." This pace keeps me motivated, espectially when I allow myself a day off each week. What's your plan.....can you join my group?? 
10 Apr 14 by member: tertuf
WELCOME! I started with about 80lbs to go as well! Be diligent, track everything, as much as you can (it helps to keep you honest with yourself), and just don't give up! Good luck! 
10 Apr 14 by member: williestylez

     
 

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