wade17's Journal, 10 April 2014

221.0 lb Lost so far: 8.0 lb.    Still to go: 221.0 lb.    Diet followed reasonably well.

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1865 kcal

Fat: 43.39g | Prot: 115.29g | Carb: 305.95g.   Lunch: Extra Crunchy Peanut Butter, Bananas, Whole Grains Double Fiber. Dinner: Ground Venison, Whole Grains Double Fiber, Old Fashioned Oats, Cinnamon Toast Crunch Cereal, Skim Milk. more...

2516 kcal

Activities & Exercise: Driving - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...