Rubinow's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
260.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2011:
1600 kcal Fat: 51.07g | Prot: 56.61g | Carb: 235.70g.   Breakfast: Fruit Cup (Small), English Muffin, Oatmeal. Dinner: Plain Bread Sticks, Tomatoes, Mozzarella Cheese, Turkey Chili with Beans. Snacks/Other: Funny Bones, Fig Cereal Bars, Salsa, 100% White Corn Crispy Round Tortilla Chips, Oil Popped White Popcorn. more...
steady weight

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