|
***UPDATE - I started the week at 180.2 and assumed I was still there. When I just weighed myself, I saw I was mistaken***
Has been a rough few months. Off my biologics, metabolism in the gutter, 2 rounds of Steroids, and 10lbs have found their way into my world 😔 Set a goal that in the next 6 weeks I'm going to lose 15 lbs. I don't want to just lose what I've gained, but 5 extra as well!! Operation V -15 (The V is for my beautiful bestie, Victoria, who I lost 2 weeks ago in a tragic accident) 💔
|
178.6 lb
Lost so far: 56.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2021:
|
266 kcal
|
Fat: 6.90g | Prot: 9.62g | Carb: 41.96g.
Breakfast: 2% Fat Milk, Cap'N Crunch. more...
|
gaining 0.5 lb a week
|