Weigh In record (no journal entry) for 10 April 2014
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192.2 lb
Lost so far: 25.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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991 kcal
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Fat: 43.11g | Prot: 41.87g | Carb: 104.41g.
Breakfast: Egg, Private Selection New Mexico Green Chili Salsa. Lunch: Beef Top Round (Trimmed to 1/8" Fat), Private Selection New Mexico Green Chili Salsa. Snacks/Other: Oreo Chocolate Sandwich Cookies, Fritos Chili Cheese Flavored Corn Chips, Golden Delicious Apples. more...
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steady weight
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