SHgoldie's Journal, 10 April 2014

Week one down 7lbs... On track!

260.0 lb Lost so far: 7.0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 64.24g | Prot: 55.30g | Carb: 153.06g.   Breakfast: Dannon Light & Fit Yogurt - Strawberry, Millville Chewy Dipped Chocolatey Covered Granola Bars - Peanut Butter. Lunch: Millville Crunchy Oats & Honey Granola Bars. Dinner: Sargento Chef Blends - 4 Cheese Pizzeria, Hormel Original Pepperoni Slices, Ragu Homemade Style Pizza Sauce, Pillsbury Thin Pizza Crust. Snacks/Other: Sargento Light Mozzarella String Cheese, Santitas White Corn Tortilla Chips, Great Value Medium Chunky Salsa, Black Olives. more...

3244 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...