Weigh In record (no journal entry) for 10 April 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 April 2014:
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1432 kcal
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Fat: 59.09g | Prot: 64.57g | Carb: 156.94g.
Breakfast: Torani Sugar Free Vanilla Syrup, Market Pantry Fat Free Skim Milk, Starbucks Espresso Shot, Coffee. Dinner: Pepsi Pepsi, Pizza Hut 14" Large Cheese Pan Pizza, Pizza Hut Meaty Marinara Baked Tuscani Pasta. Snacks/Other: Publix Red Seedless Grapes, Yoplait Whips! Lowfat Yogurt Mousse - Chocolate, Hormel Genoa Salami, Frigo Cheese Heads Original String Cheese. more...
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2167 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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