Weigh In record (no journal entry) for 10 April 2014
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226.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 April 2014:
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2311 kcal
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Fat: 112.09g | Prot: 71.74g | Carb: 224.54g.
Breakfast: Great Value Oatmeal, Bananas. Lunch: Peanut Butter and Jelly Sandwich, No Name Vegetable Soup, Blue & Roquefort Cheese Salad Dressing, Olive Garden Garden-fresh Salad with Dressing. Dinner: Blue & Roquefort Cheese Salad Dressing, Buffalo Wild Wings Chicken Wings. Snacks/Other: Tortilla Corn Chips, Sour Cream Dip, Clover Valley Cheese and Crackers, Light Beer. more...
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3089 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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